Blissful Evolution
The Pain of Almost-Rejection: A Somatic Meditation for Rejection Sensitivity & RSD | Abi Beri
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If a delayed text or a moment of silence can ruin your afternoon, your nervous system isn’t broken — its threat detector has been wound up high. The pain is real, even when the rejection isn’t. There is even a name for the mechanism behind it: neuroception, the body’s constant below-awareness scan for safety or threat.
Guided by Abi Beri — Somatic Therapist and Integrative Practitioner (Dublin,…