Stretched Thin

STP #4 - Fitness, Friendship, and Wins from Friends

45:28

In this episode of Stretched Thin, Joel and Shannon talk about everything from CrossFit workouts and getting older to sleep struggles, time management, and learning how to navigate changing relationships with grace instead of frustration.

Shannon opens up about trying to reclaim control of his chaotic schedule with an old-school paper planner after missing out on opening day for Chattanooga’s…