Stretched Thin

STP Episode #5 - Boone, Burnout, and Better Headspace

37:55

Episode 5 brings Shannon and Joel together in the same place for the first time in a while, recording from a quick getaway in the mountains of Boone, North Carolina.

They talk about what it looks like to step away from the noise of everyday life and how a change of place and pace can reset your headspace. From CrossFit drop-ins and unexpected connections to quiet moments of reflection, this…