Aligned
The Power of Masculine Containment
50:27
Alex Charfen is the founder of The Brotherhood, A Society for Men, and is known for developing Masculine Containment into a practical discipline that trains men to regulate themselves in real time.
After a pivotal moment in his marriage where his wife told him she didn’t feel seen, heard, or safe, Alex realized that most men are trying to solve a somatic problem with cognitive tools—and that’s…