Between the Pause
Sitting With What You’d Rather Avoid - Episode 13
5:01
Not everything we carry is easy to face. Some thoughts are easier to move past, and some feelings are easier to ignore. In this episode, we reflect on the quiet ways we avoid what feels uncomfortable and what it means to sit with it instead. Not to fix it right away—but to become aware of it. Because what we avoid doesn’t disappear—it simply waits to be acknowledged.
Reflection Prompt
What…