Inside The Method
#11 Why Muscle Growth is So Fast After Dieting
10:19
If you've ever taken a break from the gym or gone through a dieting phase and then noticed your muscles came back faster than expected... you're not imagining it. This is one of the most fascinating and underrated phenomena in muscle building, and most people have no idea why it happens. In this podcasts, I break down exactly why muscle growth accelerates after a period of dieting, what's…