Inside The Method
#5 The Two-Minute Habit That Changes Everything
11:07
Most people start their day on autopilot... Their brain fires the moment they wake up, the stress kicks in before they've even got out of bed, and by the time they've had their first coffee the tone for the entire day has already been set without them even realising it. The difference between people who consistently show up at their best and people who feel like they're constantly playing catch…