OPTIMIZED & UNFILTERED

OPTIMIZED & UNFILTERED

Most people aren’t stuck. They’re just doing the wrong things — consistently.

Optimized & Unfiltered is where we cut through the noise and tell the truth about what actually works.

Hosted by Amy Kandetzke and Barnaby Draper, this podcast tackles the real issues people face in midlife — nutrition, training, hormones, sobriety, peptides, and the habits that are either moving you forward or holding you back.

No fluff. No shortcuts. No bullshit.

Just real conversations about discipline, standards, and what it actually takes to change your body and your life.

If you’re ready to stop guessing and start executing — you’re in the right place.