Five Minutes Forward
Intention: On Purpose
5:03
Intention is what turns a moment into movement.
In this episode of Five Minutes Forward, we explore how intentional living helps you stop drifting through your days and start showing up on purpose. Most people don’t lack effort — they lack direction. Without intention, it’s easy to live reactively, let distraction lead, and build a life by default.
We break down the psychology of autopilot,…