The SOBER Method
Behavior & Execute: Insight Into Action | Massimo Rigotti
8:46
Epictetus said, “First say to yourself what you would be; and then do what you have to do.”
In this episode of The S.O.B.E.R. Method Podcast, Massimo Rigotti covers Steps 3 and 4: Behavior and Execute.
You’ll redesign your automatic responses with Behavior Chain Analysis, install a new judgment and action, and test it in the real world through the 7-Day High-Performance Execute…