Pattern Breakers Collective

If It Were Really Abuse, I’d Know… Right? | Understanding Abuse Beyond Bruises

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Many people believe abuse is obvious. Bruises. Police reports. Something unmistakable.

But most abusive relationships don’t start that way.

In this first episode of Pattern Breakers Collective, we explore one of the most common thoughts survivors have: “If it were really abuse, I’d know.”

Drawing from years of working alongside survivors and my own lived experience, we…