Prime Stream
The Science of Yoga: Integrate Mind & Body for Holistic Wellness
14:37
Discover the ancient science of Yoga with Prime Stream, presented by the Independent Intelligence Alliance. This episode explores Yoga as a "Biological Operating System," tracing its roots to the Sages of ancient India and the Yog Sutras of Patanjali. We delve into how these psycho-neurophysical practices integrate mind and body to alleviate stress and promote holistic health. Learn key…