The Stage Code
EPISODE 31: Why Your Body Isn't Changing
35:43
You don’t need to start Monday. You don’t need to wait until next week. And you definitely don’t need to be perfect.
In this episode of The Stage Code Podcast, we’re getting raw and real about the things that can quietly keep you stuck — constantly falling off track, setting unrealistic expectations, relying on motivation, and convincing yourself that you’ll “start again” when the timing is…