The Stage Code
EPISODE 30: MUST HAVE'S for Prep and Show Day
30:05
Prep is hard enough without making it harder than it needs to be.
This week on The Stage Code, we’re getting into the things that make prep, peak week and show day just that little bit easier — from the absolute essentials to the weirdly specific things that only a bodybuilder would understand.
Whether you're currently in prep, thinking about competing, heading into peak week, or just want to…