The Stage Code
EPISODE 20: Fitness Myths and what ACTUALLY works
48:12
This week on The Stage Code, we’re unpacking the highs, lows, and chaos of life both in and out of prep.
From near-miss car accidents, sports injuries, hospital visits, and navigating pain during peak prep… it’s been a week.
Paris shares an honest update on being just weeks out from stage while dealing with some scary health concerns, reduced training, no cardio, and the mental battle of not…