Mind Meets Machine
Stop Meditating Harder And Move The Brownies with Sue McKinley
17:09
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Burnout can feel like a personal flaw: you are tired, you try harder, you optimise your calendar, you track your sleep, and somehow you still crash. We take a different angle. Avek sits down with Sue McKinley, a systems health strategist and holistic practitioner, to explain why exhaustion is often a predictable response to modern conditions, not a lack of discipline. Our…