Reflection Lab

Change - Reflection Lab #6

23:06

This week, Noah & Seba got into change, and what it actually feels like when life shifts, whether you’re ready or not.

We talked about what change looks like in practice:

* spending 3 hours with an 8-month-old and realizing kids require everything

* eating before the gym for the first time and actually feeling the difference

* and why Seba gave Noah a framed photo mid-episode

We also got…