Finding Flow Parenting
Rebuilding Identity & Preventing Burnout With Wellbeing Coach for Parents Gemma Dean
29:54
Rebuilding Identity & Preventing Burnout
In this episode of Finding Flow Parenting, host Emily Hughes and guest Gemma Dean discuss the common feeling of losing one's identity after becoming a parent. They explore the importance of self-awareness, emotional resilience, and the need for parents to reconnect with their core values and personal joys to thrive in their parenting journey.
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