Rewired
Your Life Won't Change Until You Do
9:31
I brought a hand gripper to the office—one of those things you squeeze to build grip strength. I kept it at my desk at work. Whenever the panic started rising, I’d grab it and squeeze. Something physical to ground me. Something I could control when everything else felt chaotic.
I used it so much I broke it.
Sitting at my desk. Staring at the broken hand grip. Trying to focus on the work in…