Just Checking

Disgust-Based OCD: When There's No Obvious Core Fear

1:10:16

It's not always fear driving OCD; sometimes it's disgust. In this episode, Jess and Laura unpack disgust-based OCD: what makes it different from anxiety-based presentations, why there's often no obvious "core fear" to find, and how disgust sensitivity and propensity shape the way it shows up.

They cover mental contamination, self-regulation, shame beliefs (including LGBTQ+-specific shame), and…