InsideOut
Ch 22: Therapy: On the Other Side of Uncomfortable
21:01
Therapy showed me my life could actually be better, and that it just takes doing the work. It gives you clarity, puts names to patterns you didn't even know you had, and gets you clear on your own values. This episode is about starting therapy, choosing health coaching, and deciding the discomfort is worth it, even when it's hard, even when it's scary, and even when part of you just wants to…