Decoding Longevity
Mobility, Metabolism, and Resilience: Translating Geroscience into Function — A Conversation with Steve Kritchevsky
44:44
What if aging isn’t defined by disease — but by how much function we preserve over time?
In this episode of Decoding Longevity, Raghav Sehgal and Macsue Jacques sit down with Stephen Kritchevsky to explore how mobility, metabolism, and physiological resilience shape the aging process.
From walking speed as a powerful integrative biomarker… to why muscle quality may matter more than muscle…