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The Empathy Lab

Selena Tatum Isles

The Empathy Lab is a podcast about the grip underneath your friction.

I say the quiet part your system already knows.

Organizational Communication research meets somatic intelligence. Mantra, Yantra, and Tantra as structural technology — not spirituality as decoration.

The friction is fractal.

I am Tatum Isles. I write, teach, and research at the intersection of the nervous system and the org chart. Field Notes on Substack. Articles on LinkedIn. Instagram is where you find me between sets.

Stay anchored. 🌀

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Episodes

21 episodes

  1. Dvesha: The Wall 32:55
  2. Asmita : The Costume at the Door 30:07
  3. Avidya: The Story You Keep Telling Yourself 29:15
  4. Kitchen Table Sessions: The Grip 37:24
  5. Kitchen Table Sessions: Culture Vultures ( A deep dive into pop culture & klesha) 32:34
  6. Kitchen Table Sessions: The Return 27:30
  7. When the Whole Room Shrinks (AKA Artificial Harmony) SEASON ONE FINALE 42:37
  8. The Apology After the Ask 45:09
  9. The Secret Auction in Your Mind That Keeps You Undervaluing Yourself 35:23
  10. Why Your Smallest Requests Are Sabotaging Your Biggest Dreams AKA THE ASK 29:23
  11. The Hidden Mental Patterns Keeping You in Rooms You’ve Outgrown—and How to Burn Them Down 42:25
  12. The Thaw: Why Taking Up Space Feels Dangerous 43:16
  13. Words That Wound : Why "JUST" Erases You 45:53
  14. Words that Wound: Why BUT Is Killing Your Conversations 24:06
  15. The False Straight Line AKA Structural Bypassing 30:00
  16. The Clench of Connection: Why We Build Fortresses Against Love 20:53
  17. The Architecture of Silence 24:47
  18. The Fractal Clench: Identifying the Weapons of the Loop 21:57
  19. The Geometry of the Exit : The Straight Line 16:19
  20. The Somatic of the Circle 10:00
  21. The Somatic of the Tangle 8:43