First Principles
Oliver Burkeman: Why Every Productivity Hack You've Tried Has Actually Made You Worse
18:04
What if everything you've been told about beating procrastination is making the problem worse? In this episode, Adrian Wells sits down with Oliver Burkeman to uncover why traditional productivity advice backfires and what actually works to get unstuck. Turns out, your brain treats difficult tasks like physical pain. About 20% of adults are chronic procrastinators, and college students put off…