First Principles
What Running 10,000 Miles Across Africa Actually Did to My Mind
22:59
What if the hardest part of running 10,000 miles across Africa wasn't the physical pain, but admitting you oversimplified an entire continent for social media? In this episode, Adrian Wells sits down with the truth behind one of the most viral adventure stories of our time. Russ Cook gained millions of followers documenting his 352-day journey through 16 African countries. But the real story is…