Shockingly Simple
Episode 31: Metabolism After 40 — Is It Really Broken?
29:08
Think your metabolism is broken because you're over 40?
Your body may be changing. But that doesn't mean your metabolism suddenly stopped working.
In Episode 31 of Shockingly Simple, Kelly and Nik take on one of the biggest beliefs about getting older: “My metabolism just isn't what it used to be.”
So what's actually happening?
We break down metabolism in simple terms and look at what may…