Shift With Beth

Triggers in Relationships: How to Heal, Communicate, and Build Emotional Safety Together

53:21

Most people think relationship triggers are a sign that something is wrong.

In reality, triggers are often a sign that something unresolved inside us is asking to be seen.

One of the biggest misconceptions about relationships is that if you've done enough healing work, you'll stop getting triggered. The truth is that relationships often reveal the deepest layers of healing because they bring…