Shift With Beth

Inner Child Work: The Missing Key to Healing You Didn’t Know You Needed

24:03

Have you ever wondered why you react so strongly to certain situations? Maybe a small conflict feels catastrophic, or a minor setback sends you into a spiral of self-doubt. You might tell yourself you’re just “overreacting” or that you should be “stronger” by now.

But what if those reactions aren’t about what’s happening right now? What if they are echoes from a younger version of you who is…