Almost Everything
Episode #3: Vastness & Baselines | Almost Everything
1:14:36
How much of the "wellness" advice we see online actually applies to our real lives? In this episode, Doc and Abby tackle the "comparison trap" and why you probably shouldn't be taking fitness advice from a 22-year-old with a studio-paid trainer. We break down the necessity of filtering the noise and focusing on building a solid foundation first.
The conversation takes a fascinating turn as Abby…