Between the Joneses

Jessica and Kasey Jones

Between the Joneses is a podcast hosted by sisters Jessica and Kasey — two everyday people having real, honest conversations about life, healing, and growth.

We didn’t come from much, but we’ve lived a lot. Between growing up in sports — especially volleyball — and navigating life outside the court, we’ve learned powerful lessons through discipline, failure, teamwork, resilience, and starting over. This podcast is where we share those lessons in real-life language, not coach-speak.

Some episodes are funny. Some are deep. Most are just honest check-ins about mental health, relationships, boundaries, confidence, handling pressure, and finding more peace in everyday life. We talk about what helped us, what didn’t, and what we wish we knew sooner.

If you’ve ever felt behind, overwhelmed, or like you’re trying to figure life out without a playbook — this space is for you. You don’t have to have it all together to grow.

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Episodes

21 episodes

  1. Episode 21: Dave Kopeny 1:05:03
  2. SafeSport- A Three Part Series 26:29
  3. Women Supporting Women. 57:54
  4. Our 1st guest- Sam Shweisky! 1:20:28
  5. Perimenopause for the win! 36:09
  6. Stop Calling it Attitude 37:43
  7. The Illusion of Winning, Part I 16:33
  8. The Culture of Comparison. 33:08
  9. Goodbye, punishment! 36:37