Enough & Evolving
From Self Judgment to Self Trust with Master Coach, Becky Garner
33:16
Becky shares her coaching journey, specializing in helping women overcome self-judgment and anxiety. She discusses a four-step process to overcome self-judgment and the concept of joy foreboding. The conversation concludes with a discussion on the concept of 'Enough and Evolving' and the importance of embracing joy and evolving.
Takeaways
Overcoming self-judgment involves awareness, commitment…