Enough & Evolving
Why You're Procrastinating-and How You Can Move Forward
15:05
The podcast episode delves into the topic of procrastination, exploring the real reason behind it and the impact on decision-making. It also discusses the role of the nervous system and provides action steps to overcome procrastination.
Takeaways
Procrastination is a response to a perceived threat
Understanding the nervous system can help regulate procrastination
Chapters
00:00 The Real…