Plot Twist
EP07: The Therapy Plot Twist: Everything We've Been Told About Therapy Is Wrong
29:23
What if one of the biggest things we've been taught about therapy...is wrong?
Many people believe therapy is simply "talking." Others think it's only for people in crisis or that they should be able to solve their problems on their own.
In this episode, psychologists Laura Devlin and Becky explore the surprising science behind why therapy works—and why the right conversations can literally…