The Consistency Code
Ep. 11 - If Your Routine Only Works on Your Perfect Day, It’s Useless
49:22
If your routine only works when everything is perfect… it’s not a routine - it’s the reason you’re stuck.
In this episode, we break down why constantly “starting over” has nothing to do with discipline, and everything to do with how your routine is designed.
Most people build their fitness habits around their best-case scenario - more time, more motivation, less stress. But real life doesn’t…