The Consistency Code

Ep. 21 - More Than a Competitor: Untying Your Identity from Bodybuilding

Jun 29, 2026 37:02

This week on The Consistency Code, we're going somewhere real 🎙️

First up - we're talking about something most competitors never say out loud: what happens when bodybuilding stops being something you do, and starts being everything you are.

Then we get a little spicy 🌶️ and unpack certain habits, behaviours and attitudes in the bodybuilding world that genuinely irk us - no filter, no holding…