Touching Grass

our insecurities are contagious (and we're spreading them online)

13:54

0:00 why it's so easy to hate yourself

1:29 you're spreading beauty standards

2:32 is plastic surgery transparency harmful?

4:05 how insecurity spreads

5:30 we are the new media

7:08 the double-edged sword of validation

7:56 your words become your mindset (high school story)

9:52 your inner dialogue is contagious

11:14 a million voices in your head

11:58 changing the conversation

13:05…