Aligned
How Six Forms of Rest Can Help You Create Sustainable Success
26:30
In this conversation, Chandani Patel-Thompson, who spent 20+ years in corporate legal departments, shares how a six-minute daily gratitude practice transformed her capacity to work, parent three young children, and show up as a leader — and how the people around her noticed the shift before she did.
We talk about the neuroscience behind gratitude, why lawyers are especially prone to…