LACTATE
Episode 100 [DECODED] Beta-Alanine: What's the Deal With That Tingling? 💊
18:46
Episode 100 [DECODED] Beta-Alanine: What's the Deal With That Tingling? 💊💬 Got a question or feedback? Write us at: [email protected]☕ Buy a Gel Caf for Lactate to support the work: ko-fi.com/lactateSummary:That tingling sensation from your pre-workout isn't a sign of immediate energy; it's a profound physiological misunderstanding. In this episode, we decode beta-alanine, a Tier-1…