ON SOLID GROUND
Ep 9: Your Body Is a Temple, Discipline, and the Habits That Shape Your Life
1:03:57
In this episode of On Solid Ground, Kenny Barnwell and Shannon Thompson dive into the connection between physical health, mental clarity, and spiritual stewardship.
After surviving a cartel attack in Mexico and navigating a difficult recovery, Kenny shares how depression and loss of identity led him to neglect his health and gain nearly 30 pounds. But through faith, discipline, and the mental…