Castuner

Chronically Illing Out

Nick Paro, Beth Cruz, Soso, and Steph Wilson

Welcome to Ch-Illing Out with Nick Paro, Beth Cruz, Soso, and Steph Wilson where we take time to focus on living with chronic illnesses. This is a community where chronic conditions are seen, heard, and valued. sickofthis.substack.com

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Episodes

51 episodes

  1. Chronically Illing Out | E53 - Morning with Florent 1:10:27
  2. Chronically Illing Out | E53 - When The Going Gets Tough and We Keep On Going Anyway 1:02:21
  3. Chronically Illing Out | E52 - Accepting Our Strengths, Seeing Our Limitations, and Building Visibility with Del 1:11:30
  4. Chronically Illing Out | E51 - Giving Thanks as a New Season Rolls In 1:05:53
  5. Chronically Illing Out | E50 - Beginning A New Month 59:51
  6. Chronically Illing Out | E49 - Building the Start of the Week 1:07:42
  7. Chronically Illing Out | E48 - Here Comes a Week 1:08:51
  8. Chronically Illing Out | E47 - Recouping and Starting Our Week 1:10:57
  9. Chronically Illing Out | E46 - Starting Labor Day Off On the Best Foot 1:15:14
  10. Chronically Illing Out | E44 - Starting the Week Managing the Stressers 1:14:42
  11. Chronically Illing Out | E43 - Letting Go Of the Self Judgement 1:14:25
  12. Chronically Illing Out | E42 - Starting the Week Off Strong 1:14:35
  13. Chronically Illing Out | E41 - Starting the Week Mindfully 1:07:27
  14. Chronically Illing Out | E40 - Disability Pride with Daniel Carvajal 1:21:20
  15. Chronically Illing Out | E39 - Monday Meanderings 1:17:23
  16. Chronically Illing Out | E38 - Disability Inclusion, Accessibility, and Living With Our Disabilities 1:06:11
  17. Chronically Illing Out | E37 - Disability Rights, Freedoms, and Visibility Are Under Attack with Paige Beauchemin 1:18:39
  18. Chronically Illing Out | E36 - Building Visibility and Growing Our Communities 1:09:29
  19. Chronically Illing Out | E35 - Cross Border Community 1:13:33
  20. Chronically Illing Out | E33 - Bridging the Gaps, Unifying the Communities 1:15:09
  21. Chronically Illing Out | E32 - Get Out The Guilt 1:00:12
  22. Chronically Illing Out | E31 - Mother's Day Monday 1:11:10
  23. Chronically Illing Out | E30 - Functioning With Compounding Conditions 1:07:09
  24. Chronically Illing Out | E29 - Writing With Autism 1:14:33
  25. Chronically Illing Out | E28 - Listening to Your Body 59:18
  26. Chronically Illing Out | E27 - Writing, Creating, and Caring For Yourself 1:07:55
  27. Chronically Illing Out | E26 - 2026-03-30 1:13:21
  28. Chronically Illing Out | E25 - Social Work & Creativity 1:15:20
  29. Chronically Illing Out | E24 - Spring and Sudden Changes 1:08:11
  30. Chronically Illing Out | E23 - Managing Travel and Flares 1:14:37
  31. Chronically Illing Out | E22 - Breaking Shame & Blame 1:15:53
  32. Chronically Illing Out, E20 - Mindful Skills 1:05:03
  33. Chronically Illing Out, E19 - Saying 'No' 1:10:56
  34. Chronically Illing Out, E18 - COVID and Child Development 1:05:42
  35. Chronically Illing Out, E17 - Ableism In Chronic Illness 1:10:37
  36. Chronically Illing Out, E16 - How We Tell Ourselves “Enough” 1:06:46
  37. Chronically Illing Out, E15 - Mental Health in Chronic Illness 1:01:09
  38. Chronically Illing Out, E14 - New Year, Same Me 1:02:34
  39. Chronically Illing Out, E13 - Look Back, Plan Ahead 1:14:13
  40. Chronically Illing Out, E12 - Dr. Eric Lullove 1:12:20
  41. Chronically Illing Out, E11 - Careers & Illness with Jack 1:09:49
  42. Chronically Illing Out, E10 - Weathering the Weather 1:09:52
  43. Chronically Illing Out, E9 - With Sushi, 11/24 1:05:59
  44. Chronically Illing Out, E8 - Remembering the Mind 1:11:48
  45. Chronically Illing Out, E7 - Taking Care of Others? 1:06:34
  46. Chronically Illing Out, E6 - Placing Value On Life, Not Productivity 1:10:18
  47. Chronically Illing Out, E5 - Don't Worry, It's Just in Your Head 1:02:42
  48. Chronically Illing Out, E4 - "The Onset" 1:11:21
  49. Chronically Illing Out, E3 1:01:05
  50. Chronically Illing Out, E2 54:21