Unlearning in Progress
Beyond Overthinking: Getting Off the Thought Train
29:48
In this episode of Unlearning in Progress, Angela and Jaime sit down with transformational coach and guide Karen Brar for a conversation about the connection between the mind, the body, and the stories we carry through life.
Together, they explore why so many of us live disconnected from ourselves, constantly operating from overthinking, achievement, survival mode, and the “thought train” of…