Castuner

My Inner Mind

halliegracehm

My Inner Mind is a space for honest conversations about life, growth, relationships, healing, community, and everything we carry along the way.

Sometimes it’s a conversation. Sometimes it’s a thought from a walk outside. Sometimes it’s a question I’m still figuring out myself.

Come think, reflect, laugh, unpack, and maybe set a few things down with me. 🌿

Podcast website

Listen in your app

Episodes

36 episodes

  1. A little reminder as we move into a new season 🍂 2:20
  2. You’re Allowed to Want Something Different 19:16
  3. What Sisterhood Actually Is 21:08
  4. What Real Sisterhood Actually Looks Like: Safety, Honesty, Accountability & Celebration | My Sister’s Closet 21:08
  5. Boundaries Without Honesty Become Walls: What Real Honesty in Friendship Looks Like | My Sister’s Closet 21:44
  6. Silent Treatment, Scorekeeping, and Loyalty Tests: The Hidden Ways Women Fight in Friendships | My Sister’s Closet 24:56
  7. When Therapy Speak Becomes a Weapon: Emotional Intelligence Gone Wrong in Friendships | My Sister’s Closet 20:36
  8. Why Do Friends Ghost Each Other? The Real Reasons Behind Friendship Ghosting | My Sister’s Closet 22:00
  9. What Failure Taught Me (And Why I’m Not Afraid of It Anymore) 18:29
  10. When Life Starts Making Sense Again 5:51
  11. Slowing Down to Speed Up 14:24
  12. The Other Side of Adoption 19:31
  13. Being Other: My Story on Adoption, Race, and Never Fitting the Mold 17:48
  14. My Adoption Story 15:40
  15. Silence is the Call for Help 15:03
  16. The Refreshing Period (A Follow Up) 5:01
  17. The Refreshing Period & What Sisterhood Really Means 16:39
  18. What's Actually Motivating You 11:56
  19. Feeling triggered? And need to fix it ? 12:39
  20. It Starts Inside | Reflection, Wellness & Sisterhood 10:30
  21. The Sunday Slow Down 11:08
  22. Let’s Talk Depression: What Your Mind Is Really Trying to Tell You 17:38
  23. When Siblings Make It About Themselves… Wedding Drama Reaction 12:50
  24. AITA Sunday React: Who’s Really the Ahole?”** 9:53
  25. Resilience, Redefined 20:17
  26. Meet Micah: Fun, Real, and Full of Life 31:38
  27. Saturday Reflection 18:30
  28. First Dates, Food Fails, and Empathy (ft. Libby) 39:15
  29. Five Questions, Five Foods, and a Lot of Laughs 37:26
  30. Testing the Mic, Finding Myself 12:34
  31. Making a Risky Turn: Reflections in the Luteal Phase 12:37
  32. Empathy in Action: Turning Reflection into Repair 28:03
  33. From Numbness to Feeling: Understanding True Emotional Maturity 17:25
  34. From Anger to Awareness: Managing Emotions in Unexpected Moments 30:03
  35. Walk & Reflect: Learning Emotional Intelligence on a Breezy Sunday 20:36
  36. My Sister's Closet. Real Talk, Real Healing 27:33