Code4Podcast
"Trust the Process" From Green Beret to Affiliate Owner: Kyle Kras' CrossFit Journey
53:40
In this episode, Kyle Kras shares his journey from Collegiate Wrestling, to a career in Army Special Forces, to owning a CrossFit Affiliate; discussing training, community building, and the challenges faced by many affiliate owners.
Sound bites:
"We break down movements to prevent injuries"
"Our gym culture is inclusive and welcoming"
"Own your health and do the hard work…