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The JOY Hour

Maya Gandaia

Welcome to The JOY Hour with Ella Mesma.Twice a month, I sit down with visionaries, artists, and leaders who are shifting away from hustle conditioning to create from a deeper, more intuitive space: exploring the messy, beautiful journey of living and leading on their own terms.Grab a tea, get cosy, and join us for The JOY Hour

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Episodes

21 episodes

  1. Episode 90: Shedding Limiting Beliefs: Firehorse Reflections & Season 1 Completion with Ella Mesma 24:09
  2. The JOY Hour Hosted By Ella Mesma Episode 89: Accepting Play with Adele Cleaver 32:55
  3. The JOY Hour Podcast hosted by Ella Mesma Episode 88: Becoming the Forest with Warren Roberts 36:06
  4. Episode 87: The Audacity To Create with Nicholas Ferguson 34:56
  5. The JOY Hour Podcast hosted by Ella Mesma Episode 86: The Joy of the Shadow with Judith Quin 38:12
  6. The JOY Hour hosted by Ellla Mesma Episode 85: Choosing Joy Every Day with Giel 36:21
  7. The Joy Hour Podcast Hosted By Ella Mesma Episode 84: It's Better to Be Absolutely Ridiculous Than Absolutely Boring with Kirsty Carr 36:41
  8. The JOY Hour Podcast hosted by Ella Mesma... Episode 83: The Monster Is Always Smaller Than Its Shadow with Arush Bakshi 32:21
  9. The JOY Hour Podcast hosted by Ella Mesma. Episode 82: Choosing the Path That Is True with Sohyoung Ward 39:16
  10. Episode 81: Even AI is Nature with Canay Atalay 40:35
  11. The JOY Hour Podcast hosted by Ella Mesma. Episode 80: Being Aware of the Rhythm I'm Choosing with Cliff Tang 1:04:00
  12. The JOY Hour Hosted by Ella Mesma. Episode 79: Blooming Bravely with Tanya Richam-Odoi 33:53
  13. The JOY Hour Podcast hosted by Ella Mesma. Episode 78: The Science of Orgasmic Expansion with Lil 31:30
  14. The JOY Hour Podcast hosted by Ella Mesma. Episode 77: Sunflowers, Divine Timing and Zero F's Given with Anita Kopacz 33:33
  15. The JOY Hour Podcast hosted by Ella Mesma. Episode 76: From Survival Mode to Flow State with Ella Mesma 40:40
  16. The JOY Hour Podcast hosted by Ella Mesma. Episode 75: I met my husband following Intuition with Maria 39:07
  17. The JOY Hour Podcast hosted by Ella Mesma. Episode 74: Gloopy Time with Harinder 28:23
  18. The JOY Hour Podcast hosted by Ella Mesma. Episode 73: What would you tell your 14 year-old self with Isik Tlabar 32:02
  19. The JOY Hour Podcast hosted by Ella Mesma. Episode 72: Take up your Space with Nidhi Bhatia 28:41
  20. The JOY Hour Podcast hosted by Ella Mesma. Episode 71: Be Unacceptable with Alex Harvey 34:14
  21. PowerUp! Podcast 70: Writing is the Act of Listening to Oneself with Toni Giselle 46:44