Castuner

The Debrief

The Debrief Pod

A space to take a pause 🥂 with two best friends talking through life , lessons and everything in between .Pull up a seat you’re always welcome here 🤎

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Episodes

43 episodes

  1. When Did Choosing Myself Start Making Me Feel Like a Bad Person? 40:56
  2. Girls’ Night In | Mixed Signals, Messy Friendships & Uncomfortable Truths 59:43
  3. If I’m Wrong, You’re Still Supposed to Be on My Side. | Where Do Your Loyalties Lie? 50:35
  4. Are you over him….👀 or do you Just Want to Be? 56:19
  5. If You’re Really My Friend, You Should Just Know When Something’s Wrong. 1:00:39
  6. We need to Talk about our Feelings!!!🫂 56:38
  7. The Group Chat Is Divided | Dilemma Night with Your Girls 🥂 54:14
  8. 💸 Money, Money, Money | Perception, Lifestyle & the Pressure to Keep Up 1:02:59
  9. Conversations Nobody Prepared Us For - Talks we wish we had growing up🙄 57:46
  10. Are We Too Independent? | Why We Struggle to Receive🥹 52:53
  11. We Got the Degree, But Did We Get the Experience?👩🏾‍🎓 56:02
  12. Debrief Confessions | Girls’ Night In & Everything In Between 🎀 50:11
  13. The Loneliness Nobody Talks About | Why We Feel Alone Even When We’re Not 54:38
  14. What happens when you fall in love with the idea of someone.💔 1:07:15
  15. What Does Forgiveness Really Look Like? | Grace, Guilt & Boundaries 50:20
  16. Choosing Each Other | The Effort Behind Lasting Friendships 👯🏾 48:54
  17. The Uncomfortable Truth | Conversations on Racism & Microaggressions 58:17
  18. Three Weeks Apart | Priscah’s Travel Catch-Up & Everything In Between💕 48:11
  19. The Debrief Friendship Edition | Who’s most likely to? 47:56
  20. Start Where You Are | Fear, Faith & Finally Taking the Leap🙏🏾 57:04
  21. Living In The In-Between | Decluttering, Work Situationships & Feeling Left Behind 36:57
  22. When The Girls Trip Finally Leaves The Group Chat ✈️+ What Even Is Girl Code? 54:15
  23. Are We All Living The Same Dating Chronicles? — Tired & Trying Not To People Please 51:00
  24. Adult Life Is Quietly Beating Us: The Exhaustion Nobody Prepared Us For🌚🥹 48:21
  25. Why Does Adulthood Feel So Lonely? | The Loneliness No One Talks About 50:18
  26. When Friendship starts feeling like Therapy 💭||Are we bad Friends for setting Boundaries?? 46:15
  27. How do you find yourself again ?? Being honest in every area of life 🥂 51:40
  28. Priscah’s Birthday Reflections||Craving Connection but refusing to Settle 🥂 43:48
  29. How long is too long in the talking stage : Accountability,Dating & Our Salvation stories 💐 48:20
  30. Life lately: Q1 Check in|Growth|Pressure|Rest & InBetween. 55:20
  31. I only want to be Friends with people I want am I the Drama?! Catch ups and Yaps🤭😅 55:39
  32. How do I know who I am when I live according to everyone’s expectations??You is you no else is me..! 49:00
  33. Are your standards protecting you… or isolating you? 🤔 51:14
  34. Getaway Year Celebration and Honouring Seasons💕🤍 43:17
  35. Strangers Again….. “We are no longer friends , do our plans still go ahead? 50:46
  36. Achievements , Friendship & Ghosting | Should I communicate if I leave Social Media??! 42:24
  37. It won’t Always be this way - Growing Pains🥹 50:32
  38. The Balancing act of it all… Are we lying to ourself about balance?? 46:22
  39. Valentines Dates , Gifts and Debriefs 💐 1:05:02
  40. Jessica Pearson Giving us Confidence in the workplace ||Let’s Debrief our Jobs 💁🏾‍♀️💵 49:40
  41. Let’s Debrief our Friendship🤍 44:53
  42. New Year, Same us….. Let’s Debrief🥂 38:16
  43. Welcome To The Debrief 🤍 36:36