Embodied Empath
The Hidden Cost of Being the Strong One
11:30
Everyone sees your strength.
But few people see the pressure, responsibility, and exhaustion that often come with being the one who always holds everything together.
In this episode of The Embodied Empath Podcast, Valerie Lundgren explores the nervous system patterns behind being "the strong one" and why so many empaths and sensitive women struggle to receive support. You'll learn how strength…