Embodied Empath

Are These Feelings Even Yours?

17:20

Are These Feelings Even Yours?

Do you ever feel anxious, heavy, or emotionally drained without knowing why—especially after being around certain people or environments?

In this episode of The Embodied Empath Podcast, Valerie Lundgren explores emotional absorption through the lens of the nervous system and explains why empaths and highly sensitive women often carry emotions that don’t belong to…