Embodied Empath
Why You Keep People-Pleasing (and How the Nervous System Keeps You There)
13:58
If you’ve ever said yes when your body wanted to say no, felt responsible for other people’s emotions, or struggled to set boundaries without guilt, this episode is for you.
In this episode of The Embodied Empath Podcast, Valerie Lundgren explores people-pleasing through the lens of the nervous system and explains why it’s not a personality trait—but a survival response known as the fawn…