Embodied Empath
Why You Don’t Feel Like Yourself Anymore (And Why That’s Not a Bad Thing)
12:53
Have you ever looked in the mirror and thought, "I don't even know who I am anymore?"
If you're in the middle of healing, perimenopause, or a major life transition, that feeling may be more common than you think. In this episode of The Embodied Empath Podcast, Valerie Lundgren explores why so many women feel disconnected from themselves—not because they're falling apart, but because they're…