Embodied Empath
Episode 30: When Slowing Down Makes You Feel More
11:54
Have you ever made it through an incredibly stressful season only to fall apart once everything was finally okay?
In this episode of The Embodied Empath Podcast, Valerie explores why sadness, anger, anxiety, exhaustion, and old emotions can become more noticeable when we finally slow down.
You'll learn about the nervous system's response to stress, why functioning isn't the same as processing,…